Self Study Curriculum
We begin with the Wheel of Manifestation. Download the first handout of your Wise Woman’s Guide to Attraction (I recommend keeping these in a 3 ring binder). Listen to the audio teachings, then use the reflection questions to journal about your desires.
This is part one of a two week healing experience. This week our focus is on releasing negative thought energy. Next week I will guide you through a healing ritual. Listen to the recording and use the handout to get started. Invite the energy from these words into your subconscious mind so they can support you.
This week we begin a practice to help us shift our energy. Download the handout and decide what practice will most support you right now. Work with one practice for 45 days. Take a week off and then work with the other practice for 45 days. Optional: Journal about your insights, shifts, challenges, victories, etc.
We now move into a three week cycle on forgiveness. This week is part one. Do the Mirror Exercise everyday for 7 days. Notice your shifts and write down any insights or ahas in your journal. Do the Forgiving Our Mistakes journaling exercise. As you reflect and write, hold the intention to store the positive learnings and release any emotions that are no longer serving you. Keep returning to self love.
Part two of our forgiveness cycle. Watch my video teaching, then do the Reframing Our Mistakes exercise. Read the instructions for the Ritual Bath – we will do the actual ceremony next week. There are a number of items needed for the Ritual Bath and I want to give you time to gather these items in a relaxed way. Begin thinking about how you want to create this ceremony so it will be most meaningful for you.
Part three of our forgiveness cycle. This week we work with the water element to support us in forgiving ourself and others, as well as purifying and renewing our sense of self and relationship to pleasure. Set your intention, let go of expectations, and invite the healing power of the water element into your ceremony. After your ceremony, do the Seeding meditation to empower this new life you are stepping into.
In two weeks we will be at the halfway mark of this odyssey. Restate your goal or intentions and reflect on where you have come. Ask yourself, where do you want to go from here? Write that down. Then write down anything you are ready to release and vanquish completely and forever. Soon we will have our big healing experience of the program. You will receive separate instructions from me on how to prepare.